But Fitness Keto buddy, powerlifter Mark Bell, kept trying to convince me to do the keto diet. I kind of wanted to give him the middle finger, and say, "whatever, Mark!" But as a fitness pro, I felt like my personal testimony was important: I couldn't speak intelligently about this diet (either in support of or against it) without trying it myself. So, I decided to give the keto diet a try. It was basically a dare-nothing super serious.Click Here apnews.com/press-release/ts-newswire/lifestyle-nutrition-physical-fitness-health-dietary-supplements-0ccf2a597ecfa86f96770332429f4e0f